In our busy fragmented world, authentic connection is often missing. Yet, we are wired for connection. Connection isn’t a luxury; it’s critical for our emotional well-being.
Disconnection leads to fragmented hearts, lack of trust and masks to cover pain.
When we feel connected to others, our lives can flourish. The Circle of Connection is a framework that helps us nurture relationships that not only bring fulfillment but also foster healing and growth.
Children with a history of trauma do not feel valued. Their self-worth has been crushed. What happened to them leads to an internalized message that they were not worthy of protection.
Scientific evidence shows that healthy relational connection builds new pathways in our brains to foster healing from past wounds.
The Circle of Connection—being seen, heard, valued, and known—not only provides a pathway of healing but helps to strengthen relationships through compassion and understanding.
Being seen begins with hospitable eye contact. Being heard is dialed in listening. When you are valued, you know your existence deeply matters. Finally, to be known is to experience belonging as your authentic self, flaws and all.
The Circle of Connection is more than a theoretical construct; it’s a blueprint for creating meaningful relationships. When we intentionally practice these concepts, we create a ripple effect, fostering environments where children feel safe, laying the foundation for attachment.
This series is just the beginning. In the months ahead, I’ll unpack each of these concepts in greater detail, offering practical strategies you can apply real time – not only with your children but in any relationship to create a richer life. Let’s rediscover the transformative power of connection.
Real connection brings real change.
