Haunted House Feelings

By Staci Thomas, TBRI® Practitioner   It’s the scary season. Haunted houses and spooky events are everywhere. People pay money to be frightened. If you are one of those people, you enter a creepy house knowing that you are going to scream, jump, and be scared out of your wits. Even though you know some sort of […]

Adoption Granted! Now What?

Adoption is beautiful but it doesn’t end in the courtroom. Years of waiting, heartache, loss and wondering precedes adoption day. There are countless hours of planning, preparation and paperwork, but when the day finally arrives, it’s over in the blink of an eye. We applaud adoptive parents, but we don’t realize that when the papers are […]

No Replacements Necessary

“How would you feel if Grammy walked away from you? I feel like I wasn’t wanted.” This is what one of my daughters tearfully said to me about sixteen years after she was adopted. We were standing in our family room on the day of a school discussion that triggered big emotions. She was asking […]

Bridging the Gap: How to Improve Birth Family Visits

Birth family visits are one of the most challenging aspects of foster care. They are confusing for foster parents, not to mention how emotional they are for birth parents. Sometimes, foster children look forward to these temporary reunions with their family but are wrecked at the brevity. Other times, children dread these visits, as they […]

Parenting Endurance

“Perception is the dictator of endurance or how hard something is.” – Alex Hutchinson Alex Hutchinson is an award-winning journalist who specializes in the science of endurance fitness. Stemming from his experience as a competitive distance runner, he recently wrote Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. In an interview about the […]

Foster and Adoption: Language and Sharing Imperfections

BY STACI THOMAS The words we use have a tremendous impact on those around us. It’s crucial to choose our language carefully when speaking of adoption and foster children. We should strive to use phrases that reflect how deeply we care. This means we need to avoid words that cast judgment on the child, paint […]

Helping Young People in Foster Care Through the Holidays

“Holidays are hard even when u have found “new family” because u still feel awkward and ur mom and dad are not there so though it is easier it sill makes u sad because u are reminded of what u don’t have.” — FosterClub member Divine, age 21, from Wisconsin, in foster care more than […]

Three Essential Pillars for Foster and Adopted Children

In 2008, an Australian psychologist named Howard Bath published an article (linked below) called “The Three Pillars of Trauma Informed Care.” Nearly a decade later, his work holds true as we continue to see the benefits of using trauma-informed interventions with foster and adopted children. Occasionally returning to the basics of trauma-informed care is essential […]

Who is Going to Support You?

To mark my 40th birthday, I decided to run a marathon. My husband and children were supportive of my dream, but I trained without them.  My training was hard and long, but on the morning of the race, I felt prepared for the grueling run. I expected to finish in under four hours, and I […]