Connecting with Teens through Shared Journaling

Connecting with teens can be hard. Video games, earbuds, and social media command much of their attention. If you’re parenting teens, one-word answers might leave you wondering, “What are they thinking? What are they feeling? Do they even care?” Many teens keep their emotions hidden, while others huff, puff, and stomp off when parents try […]

What Does the Bible Say About Spanking?

Thoughts On Corporal Punishment Corporal punishment has been a controversial topic for many decades, particularly among Christian families. Proponents of this disciplinary method often cite passages in the Old Testament book of Proverbs. We have all heard the saying, “spare the rod, spoil the child.” Contrary to popular belief, this phrase isn’t found in Scripture. […]

Food Fights? Try a Snack Box!

For several children, this traditional model works well enough. But kids who have experienced neglect often feel anxiety around food. Some take or hide food even when there is more than enough on the table and in the pantry. Others fly off the handle when a snack is delayed or denied. When children have been […]

Trauma Informed to Trauma Responsive Care

Loss hurts. Neglect and abuse cut deep. Early childhood trauma leaves lasting scars. Whether the baby in the womb adopted at birth, the 3-year-old being raised by grandparents, or the teenager in foster care, all children who have been separated from birth parents have experienced some level of trauma. As a result, these kids often face […]

Back To School Tips & Tricks

Back to School Parents may both cheer and dread these three words. Some feel hopeful about new beginnings, friendships, and learning. Others are anxious about learning struggles and loneliness.  As parents of children who have experienced Complex Developmental Trauma, we have yet another layer to consider. Often, our children struggle with transitions. When our kids […]

5 Fun At-Home Activities to Build Connection with Your Kids

Play can help kids build trust, manage emotions, reduce anxiety, and grow relationships. You can build connection with your children anywhere—including your own home! Our Chosen staff has curated a list of their favorite stay-at-home activities to enjoy with the entire family. Most of these ideas don’t cost any money.  1.) Create an obstacle course A […]

ADHD and Children with Hard Histories

I love to spend time with my kids! But sometimes, I also dread helping them with homework. Though necessary, homework isn’t on my top ten list of “most fun family activities,” and I’m guessing I’m not the only parent who feels that way!  When you are parenting children with attention-deficit hyperactivity disorder (ADHD), doing schoolwork can quickly shift from an annoying ritual to painfully frustrating. Why is schoolwork so difficult for children with ADHD? Consider […]

Mirroring Each Other

Have you ever walked up to someone who was laughing really hard and you started laughing too, even though you didn’t know what that person was laughing about? Do you find yourself yawning when you see your child yawning? Have you found yourself cringing when you see someone getting hurt on a movie screen? There […]

Saving Reasons Until the End

Devon* is an 11-year-old living with his grandmother. His mom left the family years ago and his dad recently went to prison. Devon misses his dad and doesn’t understand why his grandma acts more like his school principal than the fun lady who used to spoil him. He becomes emotional easily and sometimes has a […]

Strengthening Our Children’s Stories

“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.”   Jonathan Gottschall Stories. We love the stories we find in books and movies. We love the stories we find in books and movies. Our culture spends significant amounts of time […]

Understanding Our Senses

In my early days as a foster parent, I would often tell people about puzzling behaviors in my children that seemed to not make any sense–from laying upside down while watching television, or rocking back and forth. I would often hear people say, “could it be a sensory issue?”  I was too embarrassed to admit […]