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Check in with Your Kids and Yourself

Parenting Help, Check in with your child, regulate, Self-regulation. Helping your child regulate

Remember to touch base with your child often. When did they last have a snack or drink? Are they tired or rested? Checking In can help kids’ attitudes, your outlook, and everyone’s peace of mind. Share your kids’ coloring pages with us! Post them online and tag us on Facebook or Instagram. Stick them on the fridge as a visible reminder.

Learn more about how to Check-In for a Change.

Here’s what you’ll need:


1. Printed handout

2. Colored pencils or markers

3. 15 minutes

4.  Open heart and listening ears

Download Coloring Page



If you want more parenting tips geared towards families impacted by foster care, adoption, and kinship care, please visit our resource library. If you need personalized trauma-responsive care for your family, we would love to help! Contact us to learn more about the ways Chosen Care can support your family.
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