How to Respond to PSB
5 Key Steps for Responding to Problematic Sexual Behavior with Confidence Responding to problematic sexual behavior (PSB) in children can feel overwhelming, but with the right approach, caregivers can provide guidance, support, and education in a way that fosters safety and healing. This guide outlines five essential steps to help caregivers navigate these situations with […]
Healthy Conversations: Sex and Sexuality
8 Essential Practices for Talking to Kids About Sex & Sexuality with Confidence Talking to children about sex and sexuality can feel like a daunting task, but it’s an essential part of helping them grow up with a healthy understanding of their bodies, boundaries, and relationships. This guide offers eight basic practices that can help […]
Tolerable Connection: A Caregiver’s Brainstorm Guide
Build Trust Through Small Steps: A Simple Guide to Meaningful Connections with Your Child Connecting with your child or teen can feel challenging, especially when past experiences have made it harder to build trust. However, meaningful connections don’t have to feel overwhelming—it’s about starting with small, manageable steps that gradually pave the way for deeper […]
A Holiday Letter To Our Family
Trauma-Responsive Holidays: Preparing Extended Family for Connection and Care The holidays bring joy and cherished traditions, but for children with trauma histories—especially those in new foster placements—they can also bring unique challenges. Bright lights, unfamiliar faces, changes in routine, and sensory overload can quickly turn festive celebrations into overwhelming experiences. That’s why we’ve created a […]
Creating Safe and Respectful Boundaries: Body Boundary Conversation Starters
Creating Safe and Respectful Boundaries: Body Boundary Conversation Starters We’ve all been there—wondering how to talk to our children about personal boundaries and safety without making it feel too serious or uncomfortable. We want them to feel safe and confident but knowing where to start isn’t always easy. By providing kids with both knowledge (like […]
Body Safety Coloring Page
Cultivating Body Safety: A Coloring Page Activity for Children Empowering children with a strong sense of body safety is crucial for protecting our children. Providing them with an understanding of appropriate and inappropriate behavior, along with fostering open communication about their bodies, is essential. With a simple yet impactful coloring activity, we can guide them […]
Transforming Worries into Wonder A Journey of Growth and Discovery
Unlocking Curiosity: The Power of “I Wonder” Statements Transforming worries into wonderment is a simple yet profound tool in nurturing a child’s mind. When we employ “I wonder” statements, we invite children into a realm where observations become stepping stones to critical thinking and problem-solving. By encouraging children to sit with their emotions and explore […]
Circles of Control
Let’s break down the concept of circles of concern, influence, and control to help you guide your child through understanding and managing their emotions. Here’s a simplified overview: Circle of Concern: This includes things we worry about but can’t control, like global issues or other people’s actions. It’s important to recognize these but not dwell […]
5 Things Every 5 Year Old Should Know About Body Safety
It can be challenging to have conversations with your kids about their bodies, healthy boundaries, and abuse. But research shows that children who are informed about their bodies and feel comfortable talking openly with a caring adult are less likely to be abused and more likely to disclose abuse if it happens* Here’s what you’ll […]
Parenting Resource: Family Goal Setting
We all desire meaningful connections with our kids. We also know that there is powerful healing that takes place when our kids feel seen and known. But life gets busy. So how can we plan for success as a family? Family Goal setting is a great way to bring your family closer together, reflect on […]
Parenting Resource: Back To School
A new school year can be hard for any child, especially children who have experienced trauma. Ongoing stress changes a child’s brain. This can lead to problems in learning, behavior, and physical and mental health. These behaviors may seem impossible to stop or avoid. Chosen’s team can assist you in gaining a new understanding and […]
Honoring Dad
At Chosen, we believe that a strong connection between caregiver and child is foundational to building healthy attachment, trusting relationships, and ultimately, healing. This Father’s Day, give the dad in your life the gift of connection through conversation. Or better yet, give yourself the gift of a conversation! The downloadable tool below will guide you […]
